{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/698a7f529dbbc054dee757b8/6add4f0602b9e3b25996a4a0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 36: My POTS Recovery Journey Continued","description":"<p>Following up on what we discussed back in episode 13 (May!) I share what I am still working on in October: how I am navigating my biggest triggers and what&#39;s working for me. I am in a slightly better spot than May as far as POTS / Dysautonomia goes, and I think a new higher baseline is right on the horizon. Tune in for hope and healing!</p><p><br></p><p>Thanks to this week&#39;s sponsor.. me! strongwithstodds.com @strongwithstodds on instagram</p>","author_name":"Christine Cerniglia"}