In this episode, I brought on my therapist (LCSW) and holistic health practitioner, Chelsie Ciminelli to go deep on how the work we have done together has quite literally changed my life, helped me heal from POTS, and turned the volume wayyyy down on my anxiety. She shares somatic therapy techniques as well as the holistic health side of things and how she has brought them together to help people find the root cause of their health issues and help them heal.
You can find Chelsie at: https://www.embodied-wholeness.com/
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