When I tell people CFNC (Carolina Functional Neurology Center) was integral to my POTS/dysautonomia healing journey, the first question is usually \"well what did they do?\" - in this episode, I do a deep dive on my sessions with them to give you a little picture into how we used different brain training modalities to retrain my autonomic nervous system. If you go, your protocol will look different than this, which is part of the beauty: they listen to you and tailor their tools to your experience. Give it a listen and reach out to me with any questions on instagram @sweatwithstodds :)
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