{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/698a7f529dbbc054dee757b8/69a04ac8d15b2c2a129acd54?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Stoddscast Episode 3: Nutrition and Fitness Q+A","description":"<p>In this episode, Christine answers fitness and nutrition questions she had recently been asked:</p><ol><li>Should I work out when I'm sick?</li><li>I'm on a medication suppressing my appetite, tips for eating enough?</li><li>What workout program should I do for maximum weight loss?</li></ol>","author_name":"Christine Cerniglia"}