{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/698a7f529dbbc054dee757b8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Stoddscast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1770683964456-b71db5b9-d92d-4b57-9a78-32f9057a15e0.jpeg?height=200","description":"<p><strong>The Stoddscast</strong> dives into the intersection of fitness, nutrition, chronic illness, and modern motherhood. Hosted by Christine Cerniglia—virtual coach and founder of <em>Sweat with Stodds</em>—this podcast blends evidence-based insights with lived experience to cut through wellness noise. Expect thoughtful discussions, practical tools, and honest conversations that support health-promoting behaviors, quality of life, and sustainable progress: without perfectionism or extremes.</p>","author_name":"Christine Cerniglia"}