{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6989c65fb3f7b27aa1f74079/6a97fd889de342703528b0a4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Complacency Trap","description":"<p>This week, Rich &amp; Ben discuss staying committed to sobriety and the dangers of complacency. Just like fitness, sobriety takes ongoing effort, remembering where we came from, helping others and staying connected to the recovery community all helping us stay on track.</p><p><br></p><p>Rich is back home from Glasgow &amp; his seagulls; healthy food a go go &amp; awaits the arrival of his new dishwasher. We all need a Mick. And Ben survives Soho sober &amp; becomes a member of the Zara Husband Club. No parrots allowed.</p><p><br></p><p>CBBC’s Raven, actor, James Mackenzie is “in the frame”. Almost 14 months alcohol free &amp; flying.</p><p><br></p><p>Plus, is the Equestrian world &amp; the Olympics really calling for Rich &amp; Ben?! Age check confirmed.</p><p><br></p><p>Rich &amp; Ben, The Sober Men: The Podcast. Sober &amp; happy.</p><p><br></p><p><br></p><p><br></p>","author_name":"Richard Taylor Woods & Ben Harlow"}