{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6989c65fb3f7b27aa1f74079/6a7d875951319a521decd3e2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Learning To Trust Yourself In Sobriety","description":"<p>Hola! This week, Rich &amp; Ben explore how lost self-respect isn’t rebuilt overnight: it comes from showing up for yourself, one day at a time, trusting the process and slowly realising you can rely on yourself again. And how rebuilding trust in yourself through small promises kept &amp; healthy boundaries in sobriety can give you back that happy glow.</p><p><br></p><p>Rich is having Seagull issues &amp; is mourning Bernard Matthews’ Turkey Drummers &amp; Ben (or is it Dolph Lundgren?!) has a conversation with himself in Aldi.&nbsp;</p><p><br></p><p>Super Model, Naomi Campbell is “in the frame” &amp; the podcast celebrates 5,000 downloads: thank you to The Sober Men community. The BEST.</p><p><br></p><p>Rich &amp; Ben, The Sober Men. Making sobriety that little bit easier.&nbsp;</p><p><br></p><p><br></p>","author_name":"Richard Taylor Woods & Ben Harlow"}