{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6989c65fb3f7b27aa1f74079/6a34149cf1612f1c694bcf30?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Last Hangover: Shame","description":"<p><br></p><p>Got your coffee? Good, let’s do it!&nbsp;</p><p><br></p><p>This week, Rich &amp; Ben discuss the impact of shame in addiction. God, that shame was draining &amp; don’t even mention the ensuing anxiety. That vicious cycle of shame &amp; escape. Plus, how consistency &amp; self worth in sobriety goes a long way in helping us find that inner calm &amp; repairing the damage done.&nbsp;</p><p><br></p><p>Rich reveals a new penchant for hard boiled eggs, but how do you like your soldiers, bread or toast?! Rich &amp; Ben also share their joy of a sober World Cup &amp; after their 0-0 draw with Spain, Ben is adamant he’s going to find a family connection to his new favourites, Cape Verde.&nbsp;</p><p><br></p><p>Actor, Colin Farrell is \"in the frame”, 20 years sober, wow, what a reinvention &amp; Ben reads a heartfelt listener email…THIS is why we do it.&nbsp;</p><p><br></p><p>Hop on board &amp; join the sober buzz. Rich &amp; Ben, The Sober Men: The Podcast.</p><p><br></p>","author_name":"Richard Taylor Woods & Ben Harlow"}