{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6989c65fb3f7b27aa1f74079/6a20144c5ef62e6e7e620df1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Checking In With Myself: The Sobriety Audit","description":"<p>Hello, hello! It’s episode 15, yes 15! This week, Rich &amp; Ben take time for a little lifestyle check in.&nbsp;</p><p><br></p><p>Do you check in with yourselves? How are YOU? The Sober Men discuss the importance of that sobriety audit &amp; how taking stock reminds us of the life improvements sobriety provides. Including, responsibility, structure &amp; gratitude.</p><p><br></p><p>Rich is after shares in Specsavers, he now owns 4 pairs of glasses &amp; Ben has an interesting encounter with Colin Queue in the chemist; in the way, yes but at least he smells good.&nbsp;</p><p><br></p><p>Presenter, Davina McCall is “in the the frame”, plus Ben reveals an exiting update on the new pod phenomenon, the “hands behind the back” walk, the word is spreading!</p><p><br></p><p>Join the sober buzz. Rich &amp; Ben, The Sober Men: The Podcast.&nbsp;</p>","author_name":"Richard Taylor Woods & Ben Harlow"}