Pod time, boom! This week, Rich & Ben discuss loneliness in sobriety, sharing how desperately lonely & sad they felt in their darkest days & how they overcame these lows to live a happier, sober life.
The Sober Men give some practical steps to combat loneliness whilst maintaining sobriety & how building connections & a routine can be so helpful in recovery.
Ben has had a haircut, no more Worzel Gummindge & reveals his new found love of slippers, whilst Rich makes a surprise new friend at the Travelodge & dives into some DIY at home.
Ex footballer, Paul Merson is “in the frame”, as humble as they come & 7 years sober. Plus, Ben surprises Rich with a moving message from his sister.