{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/698635ce5ad8bc4f7ca22ea7/6ac96bda3b4184313741c3c9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Paralyzed by Decision Paralysis","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/698635ce5ad8bc4f7ca22ea7/1791584674985-64195d0c-5fcc-4118-b669-f90f64fc069c.jpeg?height=200","description":"<p>Ever spent 45 minutes researching something that costs $12? Or asked five people for advice, only to feel even more confused? </p><p><br></p><p>In this episode of <em>Two Anxious Girls</em>, we dive into decision paralysis, why even the simplest choices can feel overwhelming when anxiety, perfectionism, and the fear of regret take over.</p><p>From endless online reviews and second-guessing ourselves to the constant need for reassurance, we explore how intolerance of uncertainty keeps us stuck in overthinking mode. Plus, we are sharing practical strategies to make decisions with more confidence, embrace “good enough,” and stop treating every choice like a life-altering event.</p><p>Because sometimes you don&#39;t need another opinion, another Google search, or 27 open browser tabs. You just need to make a decision and trust yourself to handle what comes next. </p><p><br></p><p>Tune in for relatable laughs, therapist insights, and a reminder that you don&#39;t have to make the perfect decision to move forward.</p><p><br></p><p>Follow the podcast on Instagram @twoanxiousgirlspodcast</p><p>Tiktok: twoanxiousgirls</p><p>Have a question for us? Email us at twoanxiousgirlspodcast@gmail.com</p>","author_name":"Dabeyri Torres-Estevez & Kristina Paolini"}