{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/698635ce5ad8bc4f7ca22ea7/6aa2ed72ff74edfd0027879a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Relationship Anxiety... When Love Makes You Overthink Everything","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/698635ce5ad8bc4f7ca22ea7/1789062106773-1c014436-056b-4a3d-9618-febbdd70da4d.jpeg?height=200","description":"<p>Relationship&nbsp;anxiety&nbsp;can&nbsp;turn&nbsp;a&nbsp;delayed&nbsp;text,&nbsp;a&nbsp;change&nbsp;in&nbsp;tone,&nbsp;or&nbsp;a&nbsp;little&nbsp;distance&nbsp;into&nbsp;a&nbsp;full-blown&nbsp;spiral.&nbsp;In&nbsp;this&nbsp;episode,&nbsp;we&nbsp;unpack&nbsp;why&nbsp;relationships&nbsp;can&nbsp;trigger&nbsp;so&nbsp;much&nbsp;anxiety,&nbsp;from&nbsp;reassurance-seeking&nbsp;and&nbsp;overthinking&nbsp;to&nbsp;attachment&nbsp;patterns&nbsp;and&nbsp;fear&nbsp;of&nbsp;abandonment.&nbsp;Additionally,&nbsp;we&nbsp;delve&nbsp;into&nbsp;how&nbsp;to&nbsp;distinguish&nbsp;between&nbsp;anxiety&nbsp;and&nbsp;a&nbsp;genuine&nbsp;relationship&nbsp;concern,&nbsp;and&nbsp;how&nbsp;to&nbsp;feel&nbsp;more&nbsp;secure&nbsp;without&nbsp;relying&nbsp;on&nbsp;constant&nbsp;reassurance&nbsp;from&nbsp;your&nbsp;partner.</p><p><br></p><p>Follow&nbsp;the&nbsp;podcast&nbsp;on&nbsp;Instagram&nbsp;@twoanxiousgirlspodcast</p><p>Tiktok:&nbsp;twoanxiousgirls</p><p>Have&nbsp;a&nbsp;question&nbsp;for&nbsp;us?&nbsp;Email&nbsp;us&nbsp;at&nbsp;twoanxiousgirlspodcast@gmail.com</p>","author_name":"Dabeyri Torres-Estevez & Kristina Paolini"}