{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/698635ce5ad8bc4f7ca22ea7/69bffa1d007cdcf83f65967a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Anxious Attachment in Real Life!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/698635ce5ad8bc4f7ca22ea7/1774189028793-0c75271a-3602-47c4-87e9-3ee11bcc0142.jpeg?height=200","description":"<p>Disclaimer:&nbsp;Although&nbsp;we&nbsp;are&nbsp;therapists,&nbsp;this&nbsp;podcast&nbsp;is&nbsp;not&nbsp;therapy&nbsp;and&nbsp;does&nbsp;not&nbsp;replace&nbsp;working&nbsp;with&nbsp;your&nbsp;own&nbsp;therapist.&nbsp;Everything&nbsp;shared&nbsp;here&nbsp;is&nbsp;for&nbsp;general&nbsp;education&nbsp;and&nbsp;conversation&nbsp;only.</p><p><br></p><p>In&nbsp;this&nbsp;episode,&nbsp;we’re&nbsp;breaking&nbsp;down&nbsp;anxious&nbsp;attachment,&nbsp;not&nbsp;from&nbsp;a&nbsp;textbook,&nbsp;but&nbsp;from&nbsp;real-life&nbsp;experiences.</p><p>We&nbsp;are&nbsp;discussing:</p><ul><li>Overthinking&nbsp;texts</li><li>Assuming&nbsp;someone&nbsp;is&nbsp;mad&nbsp;at&nbsp;you</li><li>The&nbsp;urge&nbsp;to&nbsp;ask,&nbsp;<em>“Are&nbsp;we&nbsp;okay?”</em></li><li>And&nbsp;what&nbsp;healing&nbsp;actually&nbsp;looks&nbsp;like&nbsp;(it’s&nbsp;not&nbsp;becoming&nbsp;a&nbsp;chill,&nbsp;unbothered&nbsp;person)&nbsp;</li></ul><p><br></p><p>If&nbsp;this&nbsp;resonates&nbsp;with&nbsp;you,&nbsp;please&nbsp;consider&nbsp;listening&nbsp;to&nbsp;this&nbsp;episode!&nbsp;</p><p><br></p><p>Twoanxiousgirlsgirlspodcast@gmail.com</p>","author_name":"Dabeyri Torres-Estevez & Kristina Paolini"}