Disclaimer: Although we are therapists, this podcast is not therapy and does not replace working with your own therapist. Everything shared here is for general education and conversation only.
In this episode, we’re talking about postpartum anxiety, what it actually feels like, why it often goes unnoticed, and why so many moms suffer in silence.
We explore the difference between normal new-parent worry and anxiety that feels constant, intrusive, and overwhelming.
This is a conversation about invisible struggles, intrusive thoughts, and the pressure to be a “perfect” mom, and why none of this means you are failing.
Twoanxiousgirlispodcast@gmail.com
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