{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Anxiety vs. Intuition… Can We Talk About It?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/698635ce5ad8bc4f7ca22ea7/1775767122763-487cf1e6-de5b-43f2-9d73-9b530d3fcdf9.jpeg?height=200","description":"

In this episode of Two Anxious Girls, we unpack a topic that hits close to home: the confusing overlap between body wisdom and fear responses.

Because anxiety and intuition both show up in the body, it can be incredibly hard to tell the difference.


We explore:

• Why anxiety feels urgent, loud, and catastrophic

• How intuition tends to feel calm, steady, and clear (even when it’s inconvenient)

• How trauma and past experiences can train your nervous system to label growth as danger

• Why over-analyzing can actually drown out your inner voice


Twoanxiousgirlspodcast@gmail.com

","author_name":"Dabeyri Torres-Estevez & Kristina Paolini"}