In this episode, we are diving into imposter syndrome, not the “lack of confidence” version, but the deeper, quieter fear of being found out. The version that shows up as over-preparing, overthinking, , and wondering if your success is just really well-timed luck.
We talk about:
• What imposter syndrome actually feels like in real life
• Our “anxiety resumes”
• How anxiety often starts way earlier than we realize (and sometimes looks like personality traits, not panic)
• The moment anxiety shifts from protection… to exhaustion
• The reality of being therapists who know the tools and still struggle sometimes
We also share parts of our own stories, including the moments when anxiety became impossible to ignore and how it reshaped the way we understand ourselves.
Plus, as always, we end with our guilty pleasures and anxiety wins of the week.
If you’ve ever felt like you’re faking your way through life, questioning your own success, or wondering why anxiety feels so tied to who you are, you are not alone.
Twoanxiousgirlspodcast@gmail.com
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