{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6983bd4a92cc2b35f6c40f5b/6a776b01aa557e62dcb9accb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"183. Biking From Norway to South Africa with Annabelle Golden","description":"<p>This week, Kelli is joined by Annabelle Golden, who spent more than two years biking from Norway all the way to South Africa. Annabelle talks about what inspired her to take on such a massive adventure, the realities of spending nearly 800 days on the road, the people and places that surprised her along the way, and what it was like sharing the journey with millions of people online. Plus, she opens up about how the experience changed her, adjusting to life after reaching the finish line, and what comes next after accomplishing something this big.</p><p><br></p><p>Follow Annabelle on TikTok - <a href=\"https://www.tiktok.com/@annabelleegolden\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@annabelleegolden</a></p><p><br></p><p>Follow Annabelle on IG - <a href=\"https://www.instagram.com/grainonthego\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/grainonthego</a></p><p><br></p><p>Join the Patreon to watch our video interview! - <a href=\"www.patreon.com/NostalgiaandNowPod\" rel=\"noopener noreferrer\" target=\"_blank\">www.patreon.com/NostalgiaandNowPod</a></p>","author_name":"Kelli Williams"}