{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6981e0334b12c3dd7333d4d4/6981e0437455a33159cd0ebe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lifestyle = Where’s a Gut Balance? with Annabel Sparrow and Arielle Free","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6981e0334b12c3dd7333d4d4/b507e4ce39ff1a96eeae3be3e36defda.png?height=200","description":"<p>The Gut Stuff’s very own nutritionist Annabel Sparrow delights DJ Arielle Free with the knowledge that dancing IS IN-FACT good for our gut health, exploring the balance been raving, listening to your body and when enough is enough. </p><p> </p><p>They also discuss all things stress and your gut and how to beat that aeroplane bloat…</p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://podcastchoices.com/adchoices\">podcastchoices.com/adchoices</a></p>","author_name":"Spirit Studios"}