{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6981e0334b12c3dd7333d4d4/6981e03d7455a33159cd0db9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A Quick Dump: Gut Issues? We Got You","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6981e0334b12c3dd7333d4d4/1026ef10ebc88626d9a5efed2e168f6b.png?height=200","description":"<p>We have it on good authority that you should not be on the loo for longer than 12 minutes, so we’re back again with a mini ep to listen to on the loo!</p><p>Sophie Medlin joins Lisa and Alana to talk through IBS and other gut issues and what may cause them</p><p>They also cover...</p><ol>\n<li>How much the gut microbiome actually affect us</li>\n<li>What could make gut symptoms worse</li>\n<li>What happens I. a 1:1 with a gut expert</li>\n</ol><p><br></p><p>And don't forget... there's no need to be embarrassed 🫶</p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://podcastchoices.com/adchoices\">podcastchoices.com/adchoices</a></p>","author_name":"Spirit Studios"}