{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6981595113c1477af2ee3ac6/6a82af606e5b5bfda65db9df?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP45: I don't want to live to 100... But here's how you could. ","description":"<p>Follow us on Instagram: @hwyatpodcast</p>","author_name":"Lydia Siamando"}