{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6981595113c1477af2ee3ac6/6a7975aecfc0396cc175a7b3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP43: I don't do fast food... except ONE!","description":"<p>Follow us on Instagram: @hwyatpodcast </p>","author_name":"Lydia Siamando"}