{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/697f15d8db08d05cf6b8ef95/69fdf8322ba0ef2ccae654c2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Those college days, I used to know","description":"<p>Today's episode was a tough one to talk about-I'm revisiting some of my hardest times during my college years and emphasising the importance of good mental health, especially in dance.</p><p><br></p><p>Disclaimer: Please note, I do talk about sensitive subjects around mental health in this episode which may be upsetting for some listeners.</p><p><br></p><p>Samaritans link: <a href=\"https://www.samaritans.org/how-we-can-help/contact-samaritan/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.samaritans.org/how-we-can-help/contact-samaritan/</a></p><p><br></p><p><br></p><p>Find me on IG here: @iamemilysophie</p><p><br></p><p>My book \"Confessions of a dancer\" is available on Amazon here: <a href=\"https://www.amazon.co.uk/Confessions-Dancer-overcome-darkness-spotlight-ebook/dp/B07QSCNKWH/ref=sr_1_1?crid=237Y0F0UM1NKJ&amp;dib=eyJ2IjoiMSJ9.SW0W4VtBY9gjVD0fK5Jmg0Ly1tEUVx1cx8FYcpGNRHVdDgAQXZkaVzsRkJdUV5fgp_LXzStZomxY2i1g3rgTNjD3m8QV72sCyT_42CTv5LujTT4YbZLAAkoI7gnMW_KsUzE-dbYG4W2uJSUcQfP5Eju32gf5P2G5dPHALaUWuhKzE4I616_Q1a6P9JIzgqNr.yCPq1OTuC7EvwyP07LRUJboonmMZIW7n3HwIUUQfIs8&amp;dib_tag=se&amp;keywords=confessions+of+a+dancer&amp;qid=1769937138&amp;sprefix=confessionsofadancer%2Caps%2C95&amp;sr=8-1\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.co.uk/Confessions-Dancer-overcome-darkness-spotlight-ebook/dp/B07QSCNKWH/ref=sr_1_1?crid=237Y0F0UM1NKJ&amp;dib=eyJ2IjoiMSJ9.SW0W4VtBY9gjVD0fK5Jmg0Ly1tEUVx1cx8FYcpGNRHVdDgAQXZkaVzsRkJdUV5fgp_LXzStZomxY2i1g3rgTNjD3m8QV72sCyT_42CTv5LujTT4YbZLAAkoI7gnMW_KsUzE-dbYG4W2uJSUcQfP5Eju32gf5P2G5dPHALaUWuhKzE4I616_Q1a6P9JIzgqNr.yCPq1OTuC7EvwyP07LRUJboonmMZIW7n3HwIUUQfIs8&amp;dib_tag=se&amp;keywords=confessions+of+a+dancer&amp;qid=1769937138&amp;sprefix=confessionsofadancer%2Caps%2C95&amp;sr=8-1</a></p>","author_name":"Emily Sophie"}