{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/697c0a71-b5ac-4b39-9f34-80efbe4a7fa7/c0674a8e-c606-41c2-8c92-3158d1c96820?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#358 Oliver Burkeman: Embrace Your Limits. Change Your Life.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9f5791a8cbe752c3cee0b/61b9f5b1f75b72001243fbc5.png?height=200","description":"<p>My guest today is the award-winning writer Oliver Burkeman, award-winning feature writer for The Guardian and writes a popular weekly column on psychology called This Column Will Change Your Life. Today we are discussing his new book <em>Four Thousand Weeks: Time Management for Mortals</em>, an uplifting, engrossing and deeply realistic exploration of productivity and time management, rejecting the society’s obsession with 'getting everything done.’ It introduces readers to tools for constructing a meaningful life by embracing rather than denying their limitations. It’s a big dose of reality, and after reading the book you might think differently about your endless to-do-list with a slightly different perspective, I absolutely loved the book, recommending it to anyone who will listen, and loved chatting to Oliver all about it. I hope you enjoy this episode!&nbsp;x</p><p><br></p><p>Get your copy of Four Thousand Weeks here: https://uk.bookshop.org/a/153/9781847924018</p>","author_name":"Emma Gannon"}