{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/697c0a71-b5ac-4b39-9f34-80efbe4a7fa7/620557d5f850df001232c5c6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Rebecca Seal (REPLAY): Do You Ever Feel Lonely?","description":"<p>My guest today is Rebecca Seal, an episode all about loneliness and working from home. Rebecca is the author of <em>Solo: How to Work Alone (and Not Lose Your Mind).</em> It’s a fantastic book absolutely filled to the brim with wfh advice and tips and anecdotes. It's a science and evidence-based exploration of what working alone does to your brain and well-being, and how to cope with the more difficult aspects of solo work. She doesn’t shy away from talking about her own tough times in her own freelance life which I personally found super helpful. Initially, she thought it was a book for freelancers and self-employed people...and then 2020 happened.</p><p><br></p><p>If you enjoyed this episode, definitely check out The Solo Collective, her brilliant podcast all about solo work: https://www.howtoworkalone.com/solo-collective-podcast</p><p><br></p><p>Hope you enjoy!</p><p><br></p><p>Link to Rebecca's book here: https://uk.bookshop.org/a/153/9781788164856</p><p>- My books:.https://uk.bookshop.org/contributors/emma-gannon</p><p>- My favourite 2020 books: https://uk.bookshop.org/lists/my-favourite-reads-of-2020-9bf19342-f535-4856-ab1a-d523f5ecd98a</p><p>- My 2021 picks: https://uk.bookshop.org/lists/2021-books-i-m-excited-about-619ab32f-f22e-4282-a0e7-71732055e3c7</p><p>- Twitter: Twitter.com/emmagannon</p><p>- Instagram: Instagram.com/emmagannonuk</p>","author_name":"Emma Gannon"}