{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/697b2e500507f71624c3f3b3/69ed2a15ae8bc4f377eb47dc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Season 1, episode 13: day 13 RASA 26","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/697b2e500507f71624c3f3b3/1777187314796-a9ce4837-72a6-4482-9a17-606081ad3f04.jpeg?height=200","description":"<p> Hello, freedom Family </p><p>Welcome to the Freedom Trail Podcast, with all the news from day 13 of race across South Africa. We had 11 finishes receiving their bokkies at Dimersfontein Wine Farm today. </p><p>Ingrid Avidon came in second place at half past eight this morning, finishing in 12 days and 30 minutes. She left McGregor at 10:30 last night and rode through the night to get here this morning. </p><p>\"Yeah, it was as expected. Very, very hard. Yeah, but lovely, like awesome times. Sometimes were not awesome. And then other times was like awesome. But generally it's just awesome.\" Ingrid Avidon</p><p><br></p><p>Riders featured in this episode:</p><p><br></p><ul><li>Ingrid Avidon - cap 36</li><li>James Parkin - cap 39</li><li>Ollie Greaves - cap 11</li><li>Merak Greaves - cap 10</li><li>Olebogeng Kgengwe - cap 31 </li><li>Arrie Rautenbach - cap 19</li><li>Rob Selley - cap 33</li><li>Giles Clinton - cap 8</li><li>Greg Fisher - cap 29</li><li>Mike Woolnough - cap 16</li></ul><p><br></p><p><a href=\"https://rasa26.maprogress.com/#\" rel=\"noopener noreferrer\" target=\"_blank\">Click here to dot watch the race</a></p><p><br></p><p><a href=\"https://www.youtube.com/@freedomchallenge923\" rel=\"noopener noreferrer\" target=\"_blank\">Watch the daily highlight video</a></p><p><br></p><p><a href=\"https://www.instagram.com/stories/freedomchallenge/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow us on Instagram </a></p><p><br></p><p><a href=\"https://www.facebook.com/FreedomChallengeSA\" rel=\"noopener noreferrer\" target=\"_blank\">Follow us on Facebook</a></p><p><br></p><p><a href=\"https://www.facebook.com/groups/FreedomFollowers\" rel=\"noopener noreferrer\" target=\"_blank\">Join the Freedom dot watchers Facebook group</a></p>","author_name":"Julia Fisher"}