{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/697b2e500507f71624c3f3b3/69dfea8ae733e47189664107?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Season 1, episode 3: day 3 RASA 26","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/697b2e500507f71624c3f3b3/1776281125858-78458514-8232-4fc2-b449-c238607d9d8f.jpeg?height=200","description":"<p>Hello, and thank you for tuning into the Freedom Trail podcast.</p><p><br></p><p>I'm Julia Fisher, and today we are gonna be unpacking day three of race across South Africa, where riders tackle the Freedom Trail touring route, a tough, grueling to thousand kilometer cycle from just outside Durban in South Africa, all the way to Wellington in the Western Cape. Just on the outskirts of Cape Town. So these riders are essentially riding from Durban to Cape Town with a 15 day cutoff.</p><p><br></p><p>Fortunately, everyone has got to checkpoint one, which helds the first cutoff, which is gonna be at tomorrow at 8:00 AM and everyone has already come through there. So we are celebrating all the stamps of the Brevet cards as riders successfully reach the first checkpoint.</p><p><br></p><p>Last time we spoke, Drikus , the race leader had just arrived at Rhodes. He got in at 6:00 PM last night, and he ended up having an early sleep. He slept there at Rhodes until midnight. So the rider's strategy of where they sleep. It's quite important and I think it was a good decision for Drikus because the next stop is Barkley East and it's a small town and if he gets there in the middle of the night, it's not a guaranteed bad option. So I think he took the wise option, slept at Rhodes, and then when he left Rhodes at midnight, he went through Barkley East about half past three in the morning. And he has opened Checkpoint two at Kranskop. He got in at half past one today and he stayed there for four hours, leaving then at quarter past five this afternoon.</p><p><br></p><p>Riders featured in this episode:</p><p><br></p><ul><li>Willie du Plessis - cap 1</li><li>Rudi Bassi - cap 30</li><li>Nic Stathoulis - cap 23</li><li>Merak Greaves - cap 10</li><li>Oliver Greaves - cap 11</li><li>Giles Clinton - cap 8</li><li>Mark Fitzjohn - cap 28</li></ul><p><br></p><p><a href=\"https://rasa26.maprogress.com/#\" rel=\"noopener noreferrer\" target=\"_blank\">Click here to dot watch the race</a></p><p><br></p><p><a href=\"https://www.instagram.com/stories/freedomchallenge/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow us on Instagram </a></p><p><br></p><p><a href=\"https://www.facebook.com/FreedomChallengeSA\" rel=\"noopener noreferrer\" target=\"_blank\">Follow us on Facebook</a></p><p><br></p><p><a href=\"https://www.facebook.com/groups/FreedomFollowers\" rel=\"noopener noreferrer\" target=\"_blank\">Join the Freedom dot watchers Facebook group</a></p>","author_name":"Julia Fisher"}