{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/697b2e500507f71624c3f3b3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Freedom Trail Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1769680400587-6a1a21fe-e5f9-4836-9ee6-33684bb72c48.jpeg?height=200","description":"<p>The Freedom Trail Podcast is your front-row seat to one of South Africa’s most iconic long-distance adventures. Join us as we dive into everything Freedom Trail; from race build-ups and route insights to trail updates, race news, and behind-the-scenes stories.</p><p>We’ll chat with riders, organisers, supporters, and trail legends, sharing practical advice, hard-earned lessons, and unforgettable moments from the trail. Whether you’re preparing for your first Freedom Challenge or Race Across South Africa, following the races from afar, or simply drawn to stories of endurance, adventure, and open roads, this podcast brings you closer to the heart of the trail.</p><p>This is where preparation meets passion, and where the stories of the Freedom Trail come alive.</p>","author_name":"Julia Fisher"}