In this week’s episode, I’m joined by Cat, a mum of two, who shares her experiences of an NHS birth centre water birth and a planned home birth that became an unexpectedly fast delivery before midwives arrived. Cat first reflects on welcoming her daughter in a birth centre, describing a calm, physiological labour supported by NHS midwives, gas and air, and the freedom to move and follow her instincts. She then shares her second birth, a planned NHS home birth that unfolded rapidly at home. Alongside both birth stories, Cat speaks openly about the emotional impact of becoming a mother after losing her own mum. She reflects on how grief resurfaced in the early postnatal period, the intensity of post-birth hormonal shifts, and the emotional challenges of transitioning from one child to two. This episode explores themes of NHS birth options, birth centre and home birth, trusting your body, informed decision-making, grief in motherhood, and postpartum emotional wellbeing.
These stories are personal experiences and are shared for informational purposes only. They should not be taken as medical advice. Always seek guidance from a qualified healthcare professional.
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