{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6971a69ad00eff242d0a3bd7/69b0ba5ba1c9931634e0fc71?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 7 Golden and Gritty with Caitlin Viray & Alina Bicar","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6971a69ad00eff242d0a3bd7/1773189402723-64ae7ef0-0bfa-4ff7-8bd5-33d8fd38181e.jpeg?height=200","description":"<p>Behind every roar is a bond built on trust, sacrifice, and shared dreams. In this episode, Alina Bicar and Caitlyn Viray open up about the friendships that shaped their journey—how sisterhood keeps them grounded through pressure, victories, and setbacks. More than teammates, they are family.&nbsp;</p><p><br></p><p>00:00:01 – TikTok era na ang opening — \"babaeng saksakan ng ganda\" ang pag-uwi sa Choco</p><p>00:01:37 – Pumasok na! Welcome sina Alina Bicar at Caitlin Viray sa studio</p><p>00:04:54 – \"Magsasalita na ako!\" — sweet girl trauma unlocked&nbsp;</p><p>00:07:07 – College grind: 3 years na mag-set ng net at mag-uwi ng tubig bilang rookies</p><p>00:09:01 – Bakit importante ang pag-aaral: \"Hindi naman tayo parating mag-vo-volleyball\"</p><p>00:15:12 – Paradox of friendship: nagdorm nang sabay, mas naging close after mag-college</p><p>00:18:44 – Pinaka-stressful sa bubble: araw-araw na swab test sa ilong&nbsp;</p><p>00:18:53 – Choco life check: naging mas masaya't maingay ang team dahil pumasok si Alina</p><p>00:22:37 – Tiger mode ni Sissy: naka-default palagi — kahit sa training, kahit hindi pa game day</p><p>00:27:49 – Outside the court: tahimik si Kate, magulo si Alina — opposite attracts, works talaga</p><p>00:30:20 – Disney dream: almost nag-audition noong college, hindi natuloy dahil sa UST finals</p><p>00:32:44 – Mutual pride: natutuwa si Kate pag naririnig niyang pinupuri si Alina ng iba</p><p>00:35:46 – Kate's card: \"Babae saksakan ng ganda\" — red-faced, pero totoo naman&nbsp;</p><p>00:40:25 – Dare: tawagan ang teammate, tanungin kung anong ulam —</p><p>00:42:05 – Manifestation ng taon: healthy body, walang injuries, more wins para sa team</p><p>00:43:27 – Outro: \"Kwento lang pag may time!\" — catch you sa next episode!</p><p><br></p><p>Powered by SportsPlus PH the official gaming partner of the Philippine Olympic Committee</p><p><br></p><p>Visit<a href=\"http://www.sportsplus.ph/\" rel=\"noopener noreferrer\" target=\"_blank\"> www.sportsplus.ph</a> and follow our socials to stay updated with PMMT content:<a href=\"https://linktr.ee/angpodcastngmgamaytime\" rel=\"noopener noreferrer\" target=\"_blank\"> https://linktr.ee/angpodcastngmgamaytime</a></p><p><br></p><p>#AngPodcastngMgaMayTime #CaitlinViray #AlinaBicar #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #SportsTalkPH #AthleteStories #PodcastPH #SportsPodcast</p>","author_name":"Jema Galanza, Ella de Jesus and SportsPlus"}