{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6971a69ad00eff242d0a3bd7/6994a1e408b58c2f93fe5ec5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 4 Still Here, Still Friends with Tots Carlos and Ayel Estrañero","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6971a69ad00eff242d0a3bd7/1771348248814-d0e341f3-16cb-4c45-be90-f49e73f49a22.jpeg?height=200","description":"<p>Through every high and low, Tots, Carlos, and Ayel Estranero have stood by each other. This podcast is their space to share the unfiltered moments, the challenges that tested their bond, and the little victories that kept them together. It’s about loyalty, honesty, and choosing each other again and again—through thick and thin.</p><p><br></p><p>00:00:54 – \"Tambayan ng players — walang coach, walang playbook, maraming kwento\"</p><p>00:01:37 – Introducing: Jolly Town OG Tots Carlos + best friend Ayel Estrañero</p><p>00:04:12 – High school rivals on the national stage: mayabang vs. matalino first impressions</p><p>00:10:04 – Turning point: becoming teammates on court and finally trusting each other</p><p>00:14:20 – Soul-level bond: knowing each other at their most vulnerable</p><p>00:18:37 – Tots earns Best in Praktikum (tennis!) despite a full volleyball schedule</p><p>00:21:47 – Funniest memory: secret milk tea mission during strict Thailand training camp</p><p>00:23:44 – Touching moments: \"Pag may problema ako, andyan si Ayel lagi\"</p><p>00:26:34 – Reciprocal love languages: words of affirmation vs. acts of service</p><p>00:33:07 – Tots moves to Creamline: the hardest goodbye that led to her biggest growth</p><p>00:39:04 –&nbsp;Ayel on choosing teammates over honors</p><p>00:44:11 – \"Ano ba kayo?!\" — The platonic love that confuses everyone</p><p>00:51:04 – Truth for Ayel: \"What scares you most about your future?\"&nbsp;</p><p>00:53:00 – Truth for Tots: \"Biggest what-if?\"&nbsp;</p><p>00:57:13 – Final dare: Call a teammate mid-afternoon — accidentally wakes up Pangsi!</p><p>00:59:51 – Closing manifestations: Tots and Ayel manifest for each other</p><p>01:00:21 – Tots for Ayel: \"Sana ma-tick off pa yung bucket list niya&nbsp;</p><p>01:01:19 – Ayel for Tots: another MVP award, good health, and more volleyball seasons</p><p>01:02:32 – Episode wrap and podcast plugs</p><p><br></p><p>Powered by SportsPlus PH the official gaming partner of the Philippine Olympic Committee</p><p><br></p><p>Visit <a href=\"http://www.sportsplus.ph/\" rel=\"noopener noreferrer\" target=\"_blank\">www.sportsplus.ph</a> and follow our socials to stay updated with PMMT content: <a href=\"https://linktr.ee/angpodcastngmgamaytime\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/angpodcastngmgamaytime</a></p><p><br></p><p>#AngPodcastngMgaMayTime #AyelEstrañero #totscarlos #Jella #JemaGalanza #EllaDeJesus #PMMT #SportsPlusPH #SportsPlus #VolleyballPH #SportsTalkPH #AthleteStories #PodcastPH #SportsPodcast</p>","author_name":"Jema Galanza, Ella de Jesus and SportsPlus"}