{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69702993675fd45d3a8c9d87/6a66330f8c6152b11f54a92e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Getting Dressed Feels So Hard and How to Get Your Mornings Back","description":"<p>If you have ever stood in a closet full of clothes and thought \"I have nothing to wear,\" this episode is for you. It's our last solo episode before we head off for summer break, and I'm unpacking what I'm calling my biggest style growth spurt in years. It didn't come from one purchase or one outfit, it came from a full mental shift in how I think about getting dressed every day, treating my personal style with the same care I give my physical and mental wellness. I get into the wardrobe reset that came out of it, the \"wardrobe rage\" phenomenon Maggie Sellers coined on her podcast Hot Smart Rich (Did you know on average women lose 119 days of their careers just getting dressed?!), and the quarterly system I now swear by to keep my closet and my mornings actually working for me. Plus, a full Q&amp;A covering monthly clothing budgets, what to do with a former \"it\" item you've fallen out of love with, and what to wear to the beach if shorts just aren't your thing.</p><p><br></p><p>Consider this your cheat code to stop losing 10 minutes every morning to a pile of clothes on the floor.</p><p><br></p><p>Shop all items mentioned in the episode: <a href=\"https://go.shopmy.us/p-73480919\" rel=\"noopener noreferrer\" target=\"_blank\">https://go.shopmy.us/p-73480919</a></p><p><br></p><p><strong>In this episode, we get into:</strong></p><p><br></p><ul><li>My biggest style growth spurt to date</li><li>Why I, a self-described serial over-dresser, couldn't put together a casual outfit</li><li>My quarterly closet ritual</li><li>Why a spotless closet is \"personal style hygiene\"</li><li>The \"wardrobe rage\" phenomenon</li><li>Law Roach's advice on giving yourself permission to miss</li><li>How I talk myself through a bad outfit day instead of spiraling</li><li>My case for repeating outfits</li><li>Building five to ten go-to looks for the office</li><li>Why outfit repeating should be celebrated, not hidden</li><li>Clearing out half my closet last summer with stylist Thomas Christos Kikis</li><li>What I keep versus sell&nbsp;</li><li>How I decide on a monthly clothing budget</li><li>What to do with a former \"it\" item you've outgrown</li><li>My go-to beach styling that isn't shorts</li></ul><p><br></p><p>Let’s Get Dressed</p><p>YouTube: <a href=\"http://www.youtube.com/@livvperez\" rel=\"noopener noreferrer\" target=\"_blank\">www.youtube.com/@livvperez</a></p><p>Instagram: <a href=\"http://www.instagram.com/letsgetdressedpod\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/letsgetdressedpod</a></p><p>Newsletter: <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm9kd0hrYXNJWjZsM2swWUdsN1dZTzBkR3Z6d3xBQ3Jtc0trbklGNUJISk43b2l4UW9EU2lUa2xISFYyajVzblN3VzRKX25yWHFFLWRyZW4xQ1l6UUdnM042czh1QjkwSTdKT3JDTElkQnBGT3BLc3BtbzM0Sm40ekFDcFI1X096SWlSbWZwQTVJZFF6Zm9ld0dadw&amp;q=https%3A%2F%2Fsubstack.com%2F%40livvperez&amp;v=zbz287JusRw\" rel=\"noopener noreferrer\" target=\"_blank\">https://substack.com/@livvperez</a></p><p><br></p><p>Liv Perez&nbsp;</p><p>Instagram: <a href=\"http://www.instagram.com/livvperez\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/livvperez</a></p><p>TikTok: <a href=\"http://www.tiktok.com/livv.perez\" rel=\"noopener noreferrer\" target=\"_blank\">www.tiktok.com/livv.perez</a></p><p>ShopMy: <a href=\"https://shopmy.us/livvperez\" rel=\"noopener noreferrer\" target=\"_blank\">https://shopmy.us/livvperez</a></p>","author_name":"Liv Perez"}