{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69702993675fd45d3a8c9d87/697029bacf18de22d7f6c77a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Are You Ready For a Life Coach?","description":"Happy New Year friends! For our first episode of 2022, we’re joined by Allie Stark, a life coach and founder of Allie Stark Wellness. She’s been an instrumental tool in my mental health over the past year and the person I turned to first when I knew I was ready for a life coach. Today we talk about what it’s like working with a life coach, how her expertise has changed my life, and the healthy habits she recommends as we enter a new year.    Schedule a meeting with Allie Stark Wellness <a href=\"http://alliestarkwellness.com/\" target=\"_blank\" rel=\"noopener\">http://alliestarkwellness.com</a> <a href=\"https://www.dropbox.com/s/yfs6omx43nn67oh/Core_Values_2020.pdf?dl=0\" target=\"_blank\"> Core Values Worksheet</a>   Love the show? Follow us and leave a review! And for more behind-the-scenes, follow Liv on Instagram, @LivvPerez.  <br> Produced by <a href=\"http://www.dearmedia.com\" target=\"_blank\">Dear Media</a>","author_name":"Liv Perez"}