{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69702993675fd45d3a8c9d87/697029b0f66127afdde7b19f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Game-Changing Health Tip I Learned This Year","description":"Over the past year, I’ve made a major investment in my personal health. From meal planning to workouts, I’ve never felt better. But the one health tip that’s made the world of a difference, that you can easily implement into your routine right now, might surprise you. Protein, protein, protein. In today’s episode, I sat down with the founder Angelo Keely, the founder of Kion Aminos, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions. In today’s episode, we talk about the importance of muscle, protein and amino acids for body composition aka having a toned, lean body—because not only is he super knowledgeable about the science, but he’s going to make it really easy to understand. To save 20% on monthly deliveries and 10% on one-time purchases, go to <a href=\"http://www.getkion.com/FRIEND\" target=\"_blank\" rel=\"noopener\">www.getkion.com/FRIEND</a>     Love the show? Follow us and leave a review! And for more behind-the-scenes, follow Liv on Instagram, @LivvPerez.     <p>Produced by <a href=\"http://www.dearmedia.com/\" target=\"_blank\">Dear Media</a></p> <p>This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.</p>","author_name":"Liv Perez"}