Welcome to ResetU
What happens when you've become so good at coping that you no longer realise you're struggling?
Joining Andy and Nathan in the studio today are Hannah Bailey and former professional racing driver Tom Gaymor to explore the hidden impact of fatigue, moral injury, identity loss, and the culture of \"just getting on with it.\"
Drawing on experiences from policing, elite sport, and personal recovery, this conversation goes beyond trauma to uncover why so many frontline professionals reach breaking point before asking for help. Together, they discuss why trusted spaces, meaningful connection, and small daily habits can make all the difference in moving from simply surviving to truly thriving.
This is an episode about hope, honesty, and discovering that asking for help isn't the end of your strength, it's often where it begins.
For more information on what has been discussed in today’s episode please head to the below links:
Download the ResetU App: https://resetu.co.uk/
Hannah Bailey: https://www.bluelightwellbeing.uk/
Tom Gaymor: https://www.instagram.com/tomgaymor/
This podcast is proudly sponsored by Police Mutual, which supports the police family with wellbeing, financial, and practical support, while recognising extraordinary bravery across the UK. To find out more, please head to https://www.policemutual.co.uk/
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