{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/696e6a8a58239733959ce406/6a98808c115a3b66d1a7ebbe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"GW3 - EP1: KATIE McSHANE","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/696e6a8a58239733959ce406/1788379322530-25710acc-89f6-43b0-af0a-ad07320dcd75.jpeg?height=200","description":"<p>Welcome to <strong>Season 3 of The Grapple Worlds Podcast</strong>, hosted by Lou Temlett.</p><p>&nbsp;</p><p>In the first episode of the new season, Lou is joined by <strong>Katie McShane</strong>, who will be making her Grapple Worlds debut at <strong>GW3</strong> at Stadium MK on Saturday 7 November 2026.</p><p>&nbsp;</p><p>Katie was promoted to Purple Belt in April 2026, and we get to know the person behind the competitor, talk Jiu Jitsu and look ahead to her first appearance on the Grapple Worlds stage.</p><p>&nbsp;</p><p>Season 3 takes us behind the matches as we build towards GW3, meeting the athletes and hearing their stories before they step out at Stadium MK.</p><p>&nbsp;</p><p><strong>GRAPPLE WORLDS 3</strong></p><p>Saturday 7 November 2026</p><p>Stadium MK</p><p>Get your tickets at <strong>grappleworlds.com</strong> and follow Grapple Worlds for match announcements and event updates.</p><p>&nbsp;</p><p><strong>FOLLOW KATIE</strong></p><p><a href=\"https://www.instagram.com/nvr.mi.nd/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/nvr.mi.nd/</a></p><p>&nbsp;</p><p><strong>PROUDLY SPONSORED BY</strong></p><p>PARK</p><p><a href=\"https://www.instagram.com/parkbusinessgroup/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/parkbusinessgroup/</a></p><p>Zebra Mats UK</p><p><a href=\"https://www.instagram.com/zebramats_uk\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/zebramats_uk</a></p><p>GrapplApp</p><p><a href=\"https://www.instagram.com/grapplapp.io\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/grapplapp.io</a></p><p>SoulTaker Fightwear</p><p><a href=\"https://www.instagram.com/soultakerfightwear/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/soultakerfightwear/</a></p><p>Event and Media Structures</p><p><a href=\"https://www.instagram.com/eventandmediastructures/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/eventandmediastructures/</a></p><p>EHC Sport — Vitamins and Supplements ‘For The Grafters’</p><p><a href=\"https://www.instagram.com/ehc.sport/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/ehc.sport/</a></p><p>DF Crash Repairs</p><p><a href=\"https://www.instagram.com/dfcrashrepairs/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/dfcrashrepairs/</a></p><p>L2i Limited — Award Winning Architectural Glazing</p><p><a href=\"https://www.instagram.com/l2i_ltd\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/l2i_ltd</a></p><p>&nbsp;</p><p><strong>LISTEN &amp; WATCH THE GRAPPLE WORLDS PODCAST</strong></p><p>Apple Podcasts | Spotify | Amazon Music | YouTube</p><p>&nbsp;</p><p><strong>THE GRAPPLE WORLDS PODCAST is a UK BJJ and grappling podcast hosted and produced by Lou Temlett of JIU JITSU LOU </strong></p><p><a href=\"https://www.instagram.com/jiu.jitsu.lou/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/jiu.jitsu.lou/</a></p><p>&nbsp;</p><p>Licensed under a Creative Commons Attribution 4.0 International License.</p><p><a href=\"https://creativecommons.org/licenses/by/4.0/\" rel=\"noopener noreferrer\" target=\"_blank\">https://creativecommons.org/licenses/by/4.0/</a></p>","author_name":"Lou Temlett"}