{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/696e6a8a58239733959ce406/698e23ff4d911476d8d382bb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E011: Ian Lunny","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/696e6a8a58239733959ce406/1770922927281-85dc42e5-7f6d-418c-b134-486fb2ee388e.jpeg?height=200","description":"<p>Ian Lunny is fighting out of the Blue Corner, and matches with Norman Saunders in the Red Corner for Grapple Worlds 2. Having leg locked Mike Clark(EP: 006) on GW1, Ian is back again this time over 10kg lighter with the support of Jay from BJJ Nutrition and SNC support from Mark Hibbard (EP: 008).&nbsp;We wish him all the luck for his return to Grapple Worlds on Saturday 28th March.</p><p>&nbsp;</p><p>Get your tickets for the event at: <a href=\"https://grappleworlds.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://grappleworlds.com/</a></p><p>Grapple Worlds is returning in March 2026 to bring you another night of high-intensity, submission-only NOGI grappling.</p><p>&nbsp;</p><p>📍 Kassam Stadium, Oxford</p><p>📅 Saturday 28th March 2026</p><p>&nbsp;</p><p><strong>Ian on Instagram: </strong><a href=\"https://www.instagram.com/ian.lunny/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/ian.lunny/</a></p><p>The Fantom Zone Podcast: <a href=\"https://www.instagram.com/thefantomzonepodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/thefantomzonepodcast/</a></p><p>&nbsp;</p><p><strong>Watch on YouTube: </strong><a href=\"https://www.youtube.com/playlist?list=PL_eemG0gZNYXDXjtQTMzS8fNvN8DEFuKL\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/playlist?list=PL_eemG0gZNYXDXjtQTMzS8fNvN8DEFuKL</a></p><p>&nbsp;</p><p><strong>Instagram: </strong><a href=\"https://www.instagram.com/grapple_worlds/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/grapple_worlds/</a></p><p>&nbsp;</p><p><strong>Sponsors:</strong></p><p>Zebra: <a href=\"https://www.instagram.com/zebramats_uk\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/zebramats_uk</a></p><p>SoulTaker Fightwear: <a href=\"https://www.instagram.com/soultakerfightwear/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/soultakerfightwear/</a></p><p>GrappleApp: <a href=\"https://www.instagram.com/grapplapp.io/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/grapplapp.io/</a></p><p>Pure Recharge: <a href=\"https://www.instagram.com/purerecharge/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/purerecharge/</a></p><p>10th Planet Banbury: <a href=\"https://www.instagram.com/10th_planet_banbury/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/10th_planet_banbury/</a></p><p>10th Planet Milton Keynes: <a href=\"https://www.instagram.com/10th_planet_mk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/10th_planet_mk/</a></p><p>&nbsp;</p><p><strong>A UK BJJ Podcast</strong></p><p><strong>HOST &amp; PRODUCTION CREDIT:&nbsp;</strong>Lou Temlett <a href=\"https://www.instagram.com/jiu.jitsu.lou\" rel=\"noopener noreferrer\" target=\"_blank\">@jiu.jitsu.lou</a></p><p>&nbsp;</p><p>This work is licensed under a&nbsp;<a href=\"https://creativecommons.org/licenses/by/4.0/\" rel=\"noopener noreferrer\" target=\"_blank\">Creative Commons Attribution 4.0 International License</a>.</p>","author_name":"Lou Temlett"}