{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/696e6a8a58239733959ce406/697b37fffbdedf64045523f9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E005: Rich McCann","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/696e6a8a58239733959ce406/1769682911464-1e1c2418-9a2b-4f11-a87f-781488e66d7b.jpeg?height=200","description":"<p>Rich McCann faces Lucas Yerrell on his debut match at Grapple Worlds 2. Rich is no stranger to Super Fights having appeared on Tanto and Jitz League, and is an internationally renowned Tattoo Artist based in Pontypridd, Wales.</p><p>&nbsp;</p><p>Rich continues to share Power Ranger facts following on from Jay's episode. A reminder, this is a Jiu Jitsu Podcast!</p><p>&nbsp;</p><p>Get your tickets for the event at: <a href=\"https://grappleworlds.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://grappleworlds.com/</a></p><p>Grapple Worlds is returning in March 2026 to bring you another night of high-intensity, submission-only NOGI grappling.</p><p>&nbsp;</p><p>📍 Kassam Stadium, Oxford</p><p>📅 Saturday 28th March 2026</p><p>&nbsp;</p><p><strong>Rich on Instagram: </strong><a href=\"https://www.instagram.com/_richmccann/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/_richmccann/</a></p><p>&nbsp;</p><p><strong>Watch on YouTube: </strong><a href=\"https://www.youtube.com/playlist?list=PL_eemG0gZNYXDXjtQTMzS8fNvN8DEFuKL\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/playlist?list=PL_eemG0gZNYXDXjtQTMzS8fNvN8DEFuKL</a></p><p>&nbsp;</p><p><strong>Instagram: </strong><a href=\"https://www.instagram.com/grapple_worlds/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/grapple_worlds/</a></p><p>&nbsp;</p><p><strong>Sponsors:</strong></p><p>Zebra: <a href=\"https://www.instagram.com/zebramats_uk\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/zebramats_uk</a></p><p>SoulTaker Fightwear: <a href=\"https://www.instagram.com/soultakerfightwear/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/soultakerfightwear/</a></p><p>GrappleApp: <a href=\"https://www.instagram.com/grapplapp.io/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/grapplapp.io/</a></p><p>Pure Recharge: <a href=\"https://www.instagram.com/purerecharge/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/purerecharge/</a></p><p>10th Planet Banbury: <a href=\"https://www.instagram.com/10th_planet_banbury/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/10th_planet_banbury/</a></p><p>10th Planet Milton Keynes: <a href=\"https://www.instagram.com/10th_planet_mk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/10th_planet_mk/</a></p><p>&nbsp;</p><p><strong>A UK BJJ Podcast</strong></p><p><strong>HOST &amp; PRODUCTION CREDIT:&nbsp;</strong>Lou Temlett <a href=\"https://www.instagram.com/jiu.jitsu.lou\" rel=\"noopener noreferrer\" target=\"_blank\">@jiu.jitsu.lou</a></p><p>&nbsp;</p><p>This work is licensed under a&nbsp;<a href=\"https://creativecommons.org/licenses/by/4.0/\" rel=\"noopener noreferrer\" target=\"_blank\">Creative Commons Attribution 4.0 International License</a>.</p>","author_name":"Lou Temlett"}