{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69694cd771ed352e2e9bea35?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bras off and Breathe ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1768508197091-1fb32d7b-b416-4714-81cf-d47b5a88c3b7.jpeg?height=200","description":"<p><strong>Bras Off and Breathe</strong> </p><p><strong>A podcast for women navigating midlife, change, relationships, health worries and the parts of life nobody really prepares you for.</strong></p>","author_name":"Lisa Lawless"}