{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69650c3f88da0c07c18b5a96/6a7b3b24b8e79c154de034eb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Taking Advantage of Neuroplasticity with Positive Self-Talk","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69650c3f88da0c07c18b5a96/1786460576668-0a5a9a26-14e0-44de-87a6-e74de0d29826.jpeg?height=200","description":"<p>Thinking you are who you are because you are just like that is a false notion, the brain doesn’t work like that. In this Episode I dive deep into how the brain works and how to levearage neuroplasticity to our own advantage of becoming the You you want to become. With a little witty humour and insightful scripture this episode alsoo discusss the importance types of Positive Self talk and at the end an exercise to practise positive self talk. So what are you waiting for play now, follow and share with friends and Family even that one person you know needs to hear this. See you on the other side 🤗🤗</p>","author_name":"Charmaine Magidi"}