{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6964c5091266d4af7474461d/6a79af80523b3dfcd8468345?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 42 - \"Will I ever bounce back after having children?\" | Ozempic, Body Pressure & The Bounce Back Myth","description":"<p>Before you jump in! We are just two sisters sharing our thoughts -this is not a medical podcast, and nothing here should be taken as medical advice! This episode talks about diet culture and body image. If it hit a bit close to home and you need support or someone to speak to, the Bodywhys Helpline [IRE (01) 210 7906] is delivered by a team of trained volunteers offering a non-judgmental, confidential service.</p><p><br></p><p>Ever looked in the mirror or scrolled through Instagram and wondered why everyone (seriously, everyoneeee) seems to be shrinking? In this episode, Aoife and Sorcha get brutally honest about body pressure, viral madness, and why we all need to banish the phrase \"bounce back\" forever. They first break the ice by chatting about the hilarious Michael Barrymore caterpillar cake video before deep-diving into listener emails about postpartum body image. The girls are serving up a chat that feels like a warm hug and a deep exhale.</p><p><br></p><p>Aoife and Sorcha tackle the noise head-on, unpacking:</p><p><br></p><ul><li>The rise of Ozempic and GLP-1 culture -Are weight-loss meds becoming the new Botox?</li><li>The Ariana Grande body commentary debate: Do celebrities owe us health, and do we have the right to judge?</li><li>How AI fitness ads, filters, and unrealistic \"six-week transformations\" break our brains</li><li>Real-talk strategies for detoxing your feed and giving yourself that bit of grace your deserve</li></ul><p><br></p><p>If you’re tired of feeling watched, compared, or never quite enough, hit play for a funny, zero-judgment chat that will leave you feeling a whole lot less alone ❤️ </p><p>Drop a comment below with your thoughts on the episode, tell us how you curate your own feed to stay sane, and don't forget to Like &amp; Subscribe for more honest, funny, zero-judgment chats every week! 💖</p><p><br></p><p>Ps: Remember we never bounce back, we bounce FORWARD!!!</p><p><br></p><p>Pss: Got a question you can only ask your sister? Email us at <strong>letmeaskmysisterpod@gmail.com</strong> or send us a DM on socials!<strong> @letmeaskmysisterpod </strong>📱 We have an anonymous form in our bio if you need it ❤️</p>","author_name":"Sorcha & Aoife"}