{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/696153c579fe7d55455e6c5f/697e4e9d4b1113c2c83a162d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Is my sleep tracker judging me?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/696153c579fe7d55455e6c5f/1769885329509-3b4447a5-1b9b-4670-b665-a4401e8113be.jpeg?height=200","description":"<p>This week Rachel and Laurel have a melatonin melt-down as we tackle listener questions related to sleep. Hold on to your oura rings and grab an eye mask. And don't forget to send us your questions!</p>","author_name":"Laurel, Rachel & Tara"}