You have about four weeks until Thanksgiving. Many people spend them dreading it and then repeat last year's holiday all over again. Whitney responds to comments she got on Instagram about the hardest parts of the holidays. A handful of themes emerged including grief, other people's expectations, faking it, and watching everyone else's family. She also speaks to the parents and siblings who have been told "we're not coming this year."
Spend the holidays with us at Calling Home!
Use the code THREE at checkout to save 50% on your first month until 11:59 PM ET on November 1. : http://www.callinghome.co/holidays
Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.
Have a question for Whitney? Send a voice memo or email to whitney@callinghome.co
Join the Family Cyclebreakers Club: https://callinghome.co
Follow Whitney on Instagram | sitwithwhit
Follow Whitney on YouTube | @whitneygoodmanlmft
Order Whitney's book, Toxic Positivity: https://sitwithwhit.com/toxic-positivity
Sign up for updates on Whitney's new book: https://cmnyyv4kpyt.typeform.com/to/PHMzjy0o
This podcast is for informational purposes only and is not a substitute for professional mental health advice.
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