Content warning: This episode contains descriptions of child abuse, sexual abuse of a child, infidelity, and family estrangement.
A listener writes in with a lifetime of family secrets. She asks Whitney how to heal and move forward after finally breaking a cycle her parents and grandparents never did. Whitney draws the line between a parent's past regret and a child's present safety, and makes the case for why believing her daughter was the real act of breaking the cycle.
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Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.
Have a question for Whitney? Send a voice memo or email to whitney@callinghome.co
Join the Family Cyclebreakers Club: https://callinghome.co
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Follow Whitney on YouTube | @whitneygoodmanlmft
Order Whitney's book, Toxic Positivity: https://sitwithwhit.com/toxic-positivity
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This podcast is for informational purposes only and is not a substitute for professional mental health advice.
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