{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/695f029d4c8cfced7fb3c21d/695f02b5313b808065f109fe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bonus Episode:  Surviving Thanksgiving","description":"<p>Some tips to help you survive Thanksgiving with your family!</p><ul>\n<li>Expect your family to be the same as they are every other day, complete with their flaws and positive traits. </li>\n<li>Remember that you are an adult and have the power to decide how you spend your day. </li>\n<li>Get clear on your limits and plan for when those limits are reached. </li>\n<li>Identify what is important to you on this day and align your actions with those values. </li>\n<li>Avoid picking battles or starting a healing journey with your family on this day. </li>\n<li>If anything goes wrong, remember that a holiday is just a day and it will end.</li>\n</ul><p><br></p><p>HAPPY THANKSGIVING!</p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://podcastchoices.com/adchoices\">podcastchoices.com/adchoices</a></p>","author_name":"Calling Home"}