{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/695f029d4c8cfced7fb3c21d/695f02b524334d02346b6934?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Power of Apologizing: How to Repair When You React","description":"<p>This episode is about repair, not perfection. You will learn:</p>\n<ul>\n  <li>Why we react in ways we don't want to</li>\n  <li>Why self-compassion is crucial for repair</li>\n  <li>How to repair (with exact steps)</li>\n</ul>\n<p><strong>May at Calling Home - Grieving Complicated Relationships: </strong><a href=\"https://callinghome.co/grieving-complicated-relationships%20\">https://callinghome.co/grieving-complicated-relationships </a></p>\n<p><strong>Have a question for Whitney?</strong> Call in and leave a voicemail for the show at <a href=\"tel:866-225-5466\">866-225-5466</a>.</p>\n<p><strong>Follow Whitney on Instagram: </strong><a href=\"https://cms.megaphone.fm/organizations/d58f4366-9a23-11e6-bc62-dba24ba6b9fb/podcasts/9b897b6e-edbe-11ed-a06d-d3030c7e0012/episodes/www.instagram.com/sitwithwhit\">www.instagram.com/sitwithwhit</a></p>\n<p><strong>Subscribe to Whitney's YouTube: </strong><a href=\"https://www.youtube.com/@whitneygoodmanlmft\">https://www.youtube.com/@whitneygoodmanlmft</a></p>\n<p><strong>Order Whitney's book, </strong><a href=\"https://sitwithwhit.com/toxic-positivity\"><em>Toxic Positivity. </em></a></p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://podcastchoices.com/adchoices\">podcastchoices.com/adchoices</a></p>","author_name":"Calling Home"}