{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/695e9bf0a32e86d775801413/695e9c081c1db1c5bdf5f461?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Get Through Menopause","description":"<p>Hot flashes, fatigue, and vaginal dryness were some of Katie’s first clues that her body was changing. Half the population will experience menopause, yet misinformation still abounds—with doctors ill-prepared to talk to patients about this major life transition. On this episode of How To!, journalist <a href=\"https://www.nytimes.com/by/susan-dominus\">Susan Dominus</a> joins us to share the knowledge she gained from working on her viral magazine piece, “<a href=\"https://www.nytimes.com/2023/02/01/magazine/menopause-hot-flashes-hormone-therapy.html\">Women Have Been Misled About Menopause</a>.” She explains why women’s pain has been ignored for so long, where to look for information, and how to connect with others during this confusing phase of life. </p><p><br></p><p>Resources mentioned: </p><p>“<a href=\"https://www.tandfonline.com/doi/full/10.1080/23293691.2019.1619050\">If Men Could Menstruate</a>” by Gloria Steinem</p><p><a href=\"https://heathercorinna.com/project/what-fresh-hell-is-this-perimenopause-menopause-other-indignities-and-you-a-guide/\"><em>What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You</em></a> by Heather Corinna</p><p><a href=\"https://drjengunter.com/the-menopause-manifesto/\"><em>The Menopause Manifesto: Own Your Health with Facts and Feminism</em></a> by Dr. Jen Gunter</p><p><a href=\"https://www.spdbooks.org/Products/9780983620945/hot-flash-sonnets.aspx\"><em>Hot Flash Sonnets</em></a> by Moira Egan</p><p><a href=\"https://www.myalloy.com/\">Alloy</a></p><p><a href=\"https://www.joinmidi.com/\">Midi</a></p><p><br></p><p>If you liked this episode, check out: <a href=\"https://slate.com/podcasts/how-to/2023/07/how-to-plan-for-aging\">How To Make Aging Easier for Everyone</a>. </p><p><br></p><p>Do you have a problem that needs solving? Send us a note at <a href=\"mailto:howto@slate.com\">howto@slate.com</a> or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on <a href=\"https://podcasts.apple.com/us/podcast/how-to-with-charles-duhigg/id1469631127\">Apple</a>, <a href=\"https://open.spotify.com/show/2sTpPBvpoGHZlDwgSKI7EZ?si=bD7WdR-vTjuCva13Wdn5qw\">Spotify</a> or wherever you listen.</p><p><br></p><p>How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Jabari Butler. </p><p><br></p><p>Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at <a href=\"http://www.slate.com/howtoplus\">slate.com/howtoplus</a>.</p><p> </p>","author_name":"Slate Podcasts"}