For our very first Sister Corner, we’re revisiting a conversation that feels just as relevant today as when we first recorded it. 🤍
In this episode, your host Mille Kihle Svensen and Dr. Maren Svensen explore the connection between boundaries, our emotional wellbeing and the way our bodies can respond when we repeatedly ignore our own needs.
We talk about why setting boundaries can feel uncomfortable, what happens when we struggle to say no, and how learning to honour our own limits can become an important part of taking care of ourselves.
Because boundaries aren’t about pushing people away - they’re about creating healthier relationships with ourselves and the people around us.
Welcome to The Sister Corner - a new space for honest conversations between sisters about life, wellbeing, relationships and everything in between.
Listen now on Spotify & Apple Podcasts.
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To follow Maren’s journey and learn more about her practice: @theanchorpsychology
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