{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/695e27f9154465cd604f8dd0/6a9fca430c7270061568719e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Becoming Her: Autumn Is Here - Getting Back Into Routine & Finding Your Motivation","description":"<p>Welcome back to Season 2 of She’s Becoming 🤍</p><p>September always feels like a little reset - a chance to slow down, reassess where you are, and decide what you want the next chapter to look like.</p><p>In this episode of She’s Becoming, I’m joined by Sofie Angeltveit for an honest conversation about getting back into routine, finding your motivation, and creating structure that actually supports the life you want to live.</p><p>We talk about why motivation doesn’t always come before action, how to find your way back when you’ve fallen out of your routine, and the importance of creating habits that feel realistic and sustainable rather than constantly trying to become a “better” version of yourself overnight.</p><p>Sofie also shares her own perspective on discipline, routines, mindset and how small changes in your everyday life can have a much bigger impact than you might think.</p><p>Because sometimes, you don’t need to completely reinvent your life - you just need to come back to yourself. 🤍</p><p>So, if you’re feeling a little lost, unmotivated, or simply ready for a fresh start this September - this episode is for you.</p><p>Welcome to THE RESET.</p><p><em>She’s Becoming</em> - available on Spotify &amp; Apple Podcasts</p><p>Instagram: @shesbecoming_thepod</p>","author_name":"Mille Kihle Svensen"}