{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/695e27f9154465cd604f8dd0/6a16d7e583dd9b6e110e3900?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Finding Safety Before Setting Goals (Revisited)","description":"<p>Since there’s been so many new listeners lately, I wanted to revisit one of the core conversations from earlier on in <em>She’s Becoming</em> 🤍</p><p>This episode explores the importance of finding emotional safety within yourself before constantly chasing goals, productivity, relationships or external validation.</p><p>We talk about nervous system regulation, self-worth, emotional wellbeing, and why creating a safe foundation within yourself can completely change the way you move through life.</p><p>If you’re new here, this is definitely one of the episodes I’d recommend starting with ✨</p><p>Enjoy! </p><p>Instagram: @shesbecoming_thepod</p>","author_name":"Mille Kihle Svensen"}