{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/695e27f9154465cd604f8dd0/69d68a4a47ecb945c23f8c5e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Emotional Availability: Why People Can Only Meet You as Deeply as They’ve Met Themselves","description":"<p>In this episode, we talk about the idea that \"people can only meet you as deeply as they’ve met themselves\" - and what that actually means in real life.</p><p>If you’ve ever felt misunderstood, taken things personally, or questioned why someone couldn’t show up the way you needed them to… this episode is for you.</p><p><br></p><p>We explore:</p><ul><li>Why people’s behaviour often reflects their own self-awareness and capacity</li><li>How we internalise other people’s actions and make it about ourselves</li><li>The difference between who someone is vs. who we <em>think they could be</em></li><li>Why you can’t force depth, understanding, or connection</li><li>How projection shapes the way we see others (and ourselves)</li><li>How your internal state influences how you experience the world</li></ul><p>This episode is about letting go of over-explaining, seeing people clearly, and bringing the focus back to yourself.</p><p>Because not everyone will be able to meet you where you are - and that doesn’t mean you’re too much.</p><p><br></p><p>Enjoy &lt;3</p><p><br></p>","author_name":"Mille Kihle Svensen"}